A Designers Guide To Self Care
As a designer, your mental health is very important too, take good vote of these and you will see how better things would be.
A Designers Guide To Self Care
As a designer, your mental health is very important too, take good vote of these and you will see how better things would be.
Share your thoughts with us in the comment session.
1. THINKING YOU ARE NOT GOOD ENOUGH
The imposter syndrome is real! Believe in yourself and your abilities, sometimes your biggest enemy is yourself.
2. SHARE YOUR FEARS AND ANXIETIES
Talk about your experiences, most of your friends and superiors have passed through similiar experiences.
3. FAILURE IS NOT THE END
FAILURE IS NOT THE END There is always room for improvement, Rome was not built in a day.
4. CREATE TIME FOR YOURSELF
Meditate, dance, listen to music exercise, massage,yoga, netflix and chill find ways to unwind.
5. CREATE POSITIVE THOUGHTS
Listen to positive affirmations, say positive affirmations daily, believe in youself!
